View Diet Calendar, 09 January 2018:
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765 kcal
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Fat: 21.60g | Prot: 65.57g | Carbs: 89.37g.
Breakfast: Teh Tawar. Lunch: Daun Bawang, Bawang Merah, Bawang Putih Dimasak, Tomat Merah, Kembang Kol, Kecambah, Ikan Tongkol, Tahu Goreng, Tahu Kukus. Dinner: Nanas, Semangka, Pepaya, Tomat Merah, Kerupuk Udang, Tempe Orek, Kem Chicks Sayur Toge. Snacks/Other: Kerupuk Udang, Emping Melinjo. more...
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1859 kcal
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Exercise:
Cleaning - 35 minutes, Sitting - 2 hours, Watching TV/Computer - 2 hours, Cooking - 1 hour, Google Fit - 18 hours and 25 minutes. more...
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meilia.halim's Weight History
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