clarapotter's Journal, 09 Jan 18

Weigh In record (no journal entry) for 09 January 2018

58 kg Lost so far: 5 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2018:

397 kcal

Fat: 11.87g | Prot: 12.48g | Carbs: 63.50g. Lunch: Wetaca Lasaña de Verduras. Dinner: Naranjas, Hacendado Caldo de Verdura. more...

1507 kcal

Exercise: 40jj, 30abs, 20s, 10flx - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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clarapotter's Weight History