Weigh In record (no journal entry) for 09 January 2018
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51.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1029 kcal
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Fat: 33.76g | Prot: 67.75g | Carbs: 114.14g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Омлет или Яичница с Сыром. Lunch: Банан, Домик в деревне Молоко 3,5%, Простоквашино Творог 5%. Dinner: Макароны Отварные. more...
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Losing 0.1 kg a Week
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kolotecaso's Weight History
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