Weigh In record (no journal entry) for 09 January 2018
|
53 kg
Lost so far: 0.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
1224 kcal
|
Fat: 53.64g | Prot: 50.36g | Carbs: 133.53g.
Breakfast: Nestlé Orzoro (Orzo e Cacao), Zymil Latte Alta Digeribilità senza Grassi, Coop Edamer Affettato, Certossa Pan Carré. Lunch: Insalata di Riso. Dinner: Delizie del Contadino Cotolette Di Pollo E Tacchino Con Spinaci, Freshona Contorno Grigliato. Snacks/Other: Colussi Oswego. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annalisapisa's Weight History
|