Weigh In record (no journal entry) for 09 January 2018
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50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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582 kcal
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Fat: 28.90g | Prot: 16.73g | Carbs: 64.42g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Салат из Помидоров и Огурцов, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Гамбургер (Одна Котлета). more...
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Gaining 0.6 kg a Week
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alenaI-lip's Weight History
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