Weigh In record (no journal entry) for 09 January 2018
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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2449 kcal
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Fat: 126.21g | Prot: 195.57g | Carbs: 140.69g.
Lunch: Uncle Bens Ris, Garant Fläskkarré med Ben. Dinner: Statesman Tonfisk i Vatten, Firm Silken Tofu, Garant Blandfärs, Uncle Bens Ris. Snacks/Other: Eldorado Jordnötter, Eldorado Jordnötter, FCB Proteinpro, Kronfågel Salladskyckling. more...
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Gaining 7 kg a Week
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serge de gosson's Weight History
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