A small weightloss this week, barely 90kg, but I think I was barely 91kg on Monday so not bad for 6 days.
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90 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 13.08g | Prot: 73.95g | Carbs: 267.76g.
Breakfast: Shreddies, Weetabix. Lunch: Best of Both Bread. Dinner: tomato, Penne, stir in bacon and tomato. Snacks/Other: Fosters, Fosters, Fosters, Fosters, Pure Orange Juice. more...
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Losing 1.4 kg a Week
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