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ketones 2.9
blood glucose 81
View Diet Calendar, 08 January 2018:
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1691 kcal
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Fat: 136.84g | Prot: 85.96g | Carbs: 12.89g.
Breakfast: Stokely's Traditional Shredded Sauerkraut, Simply Nature Coconut Oil, Kroger Frozen Cut Leaf Spinach, Wal-Mart Ground Beef Chuck 80/20, Great Value Large White Eggs. Lunch: Daily Chef All Natural Steamable Broccoli Florets, Simply Nature 100% Grass Fed Ground Beef, Stokely's Traditional Shredded Sauerkraut, Simply Nature Coconut Oil. Dinner: Smithfield Naturally Hickory Smoked Bacon, Sanderson Farms Chicken Drumsticks. Snacks/Other: Salted Butter, MCT Oil, Coffee (Brewed From Grounds), Salted Butter, MCT Oil, Coffee (Brewed From Grounds). more...
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