Weigh In record (no journal entry) for 08 January 2018
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59.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1657 kcal
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Fat: 64.54g | Prot: 61.70g | Carbs: 183.74g.
Breakfast: Banane, LU Belvita Petit Déjeuner Noisette et Chocolat, Lune de Miel Miel de Fleurs, Thé sans Sucre, Jus d'Orange Fraîchement Pressé. Lunch: La Fermière Yaourt aux Marrons, Cassoulet. Dinner: Carrefour Bio Saumon Fumé, Vin de Table Rouge, Soupe de Légumes, Omelette ou Oeuf Brouillé avec du Fromage. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café, Lindt Rocher Pyrénéen, Casino Jus de Fruits Multivitaminé. more...
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1881 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Bicycling (moderate) - 21/kph - 51 minutes, Resting - 12 hours and 1 minute, Sleeping - 9 hours and 53 minutes. more...
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Losing 0.4 kg a Week
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@NatachaL's Weight History
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