Weigh In record (no journal entry) for 08 January 2018
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72.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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213 kcal
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Fat: 2.63g | Prot: 11.50g | Carbs: 36.16g.
Breakfast: Erdbeermarmelade (2017), Aldi Putenbrustfilet Kräuter, Normaler Kaffee, Netto American Style Vollkorn Sandwich, Kaufland Frischkäsezubereitung Light. more...
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Losing 0.9 kg a Week
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alabaster2's Weight History
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