Vidia's Journal, 07 Jan 18

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Weigh In record (no journal entry) for 07 January 2018

123.6 kg Lost so far: 34.4 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2018:

1010 kcal

Fat: 47.84g | Prot: 90.75g | Carbs: 50.48g. Lunch: Iglo Rahm-Spinat, Fettarme Chicken Nuggets. Dinner: Ei, Gut & Günstig Mozzarella Leicht, Gut & Günstig Knusper Griller. Snacks/Other: Inkospor Winter Magic, Arla Skyr Honig. more...