Weigh In record (no journal entry) for 07 January 2018
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49 kg
Lost so far: 7.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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483 kcal
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Fat: 18.21g | Prot: 13.91g | Carbs: 59.97g.
Breakfast: Tomates Cherry, Yosoy Bebida de Arroz, Tortas de Arroz Integral. Lunch: Peras, Findus Acelgas con Patatas. Dinner: Knorr Crema de Calabaza con Suave Toque de Nata, Hacendado Yogur Bifidus Desnatado Frutas del Bosque. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Gaining 0.6 kg a Week
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alegrrcia's Weight History
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