Weigh In record (no journal entry) for 07 January 2018
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91.2 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1415 kcal
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Fat: 77.83g | Prot: 21.73g | Carbs: 163.28g.
Breakfast: Banan, Flora Smörgåsmargarin, Scone, Scone. Snacks/Other: Pågen Pågenlimpan, Flora Smörgåsmargarin, Äpple, Äpple. more...
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Gaining 2.8 kg a Week
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