Weigh In record (no journal entry) for 06 January 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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3477 kcal
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Fat: 108.49g | Prot: 194.87g | Carbs: 405.65g.
Breakfast: Muller Yogurt Bianco 0%, Zuegg Marmellata di Fragole, Mulino Bianco Fette Biscottate Integrali (7,9g), Mercanti Fiocchi di Avena, Mercanti Cruschini, Spremuta d'arancia. Lunch: Santa Lucia Crema Dolce al Mascarpone, Melegatti Pandoro , Brodo di Carne, Noci, Arance, Bollito di Manzo, Barilla Pappardelle all'uovo, Olive (Piccole-Extra Large). Dinner: Birra, Rigamonti Bresaola della Valtellina, Rossopomodoro Pizza Margherita, Rucola , Grana Padano Grana Padano, Santa Lucia Mozzarella. Snacks/Other: Myprotein Oats & Whey Flapjack, Fage Yogurt Greco Total 0%. more...
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Gaining 0.0 kg a Week
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$ pigo $'s Weight History
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