Weigh In record (no journal entry) for 06 January 2018
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63 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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557 kcal
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Fat: 36.51g | Prot: 24.26g | Carbs: 31.66g.
Breakfast: Бутерброд с Колбасой, Натур Буфет Шашлык из Свинины , Кофе. more...
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Losing 4.2 kg a Week
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ol-gushhi's Weight History
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