Weigh In record (no journal entry) for 06 January 2018
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91 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1544 kcal
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Fat: 72.75g | Prot: 59.37g | Carbs: 158.15g.
Breakfast: Kaffee mit Milch. Lunch: Combino Risotto Funghi, Gemischter Salat mit Dressing. Dinner: Gemischter Salat mit Dressing, Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Frischkäse, REWE Bäcker Brötchen , Jever Fun, Butter, Bauernbrot, Bönsel Kochkäse 20%. Snacks/Other: Aldi Mini Muffins. more...
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Losing 5.6 kg a Week
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eulalia52's Weight History
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