Weigh In record (no journal entry) for 06 January 2018
|
54.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
304 kcal
|
Fat: 10.84g | Prot: 6.24g | Carbs: 45.99g.
Breakfast: Fette Biscottate Integrali, Biscotto al Burro o Allo Zucchero, Zucchero, Parmalat Zymil, Rigoni di Asiago Mielbio Acacia. more...
|
Losing 1.8 kg a Week
|
|
|