|
83 serefine;))
View Diet Calendar, 06 January 2018:
|
1107 kcal
|
Fat: 72.91g | Prot: 59.64g | Carbs: 63.06g.
Breakfast: Nutella Nutella, Kaymak, Fındık, Badem, Örgü Peyniri, Lor Peyniri, Tatlı Kırmızı Biber, Yeşil Yapraklı Marul, Dereotu, Haşlanmış Yumurta, Yeşil Zeytin, Siyah Zeytin. Lunch: Kivi Meyvesi, Elma. Dinner: Beyaz Ekmek, Çoban Salatası, Levrek. Snacks/Other: Antep Fıstığı, Fıstık Ezmesi, Badem, Fındık, Kavrulmuş Tuzlu Kaşu Fıstığı. more...
|
|
2768 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 46 minutes, Washing Dishes - 15 minutes, Cooking - 1 hour, Shopping - 1 hour, Breastfeeding - 4 hours, Sleeping - 8 hours, Resting - 7 hours and 59 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|