Weigh In record (no journal entry) for 05 January 2018
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1600 kcal
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Fat: 73.40g | Prot: 76.90g | Carbs: 159.38g.
Breakfast: Agros Leite com Chocolate, Limiano Queijo Amanteigado, Pão Bijou. Lunch: Rojões, Pão Bijou, Sopa de Legumes, Banana. Dinner: Carne de Vaca Picada, Esparguete (Cozido). Snacks/Other: Magnum Mini Classic, Continente Sementes de Girassol, Pingo Doce Café Expresso Corposo. more...
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1414 kcal
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Exercise:
Hiking - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Marcia Caldas's Weight History
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