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meals for the whole day.
View Diet Calendar, 05 January 2018:
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1830 kcal
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Fat: 155.81g | Prot: 92.22g | Carbs: 20.96g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Great Value Large White Eggs, Wal-Mart Ground Beef Chuck 80/20, Cooked Broccoli (from Frozen). Lunch: Kerrygold Unsalted Pure Irish Butter, Great Value Large White Eggs, Wal-Mart Ground Beef Chuck 80/20, Cooked Broccoli (from Frozen). Dinner: Wal-Mart Ground Beef Chuck 80/20, Kerrygold Unsalted Pure Irish Butter, Great Value Large White Eggs. Snacks/Other: Salted Butter, MCT Oil, Coffee (Brewed From Grounds). more...
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 Comments
2 meals are
2oz beef patty
1 boiled egg
200 grams of broccoli
1 tbsp of kerrygold butter
Last meal is
8.5 oz of ground beef
1 boiled egg
1 tbsp of kerrygold butter
05 Jan 18 by member: dtrip99
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