Weigh In record (no journal entry) for 05 January 2018
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1560 kcal
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Fat: 344.28g | Prot: 113.36g | Carbs: 416.71g.
Breakfast: Gorengan, Gorengan, Gorengan, Rumah Makan Sederhana Nasi Uduk. Lunch: Mie Ayam, Fried Egg, Nasi Putih, Soto Ayam. more...
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Gaining 0.1 kg a Week
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Bachroel's Weight History
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