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Sabinka2003
Journal
05 Jan 18
Sabinka2003's Journal, 05 Jan 18
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Weigh In record (no journal entry) for 05 January 2018
45.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2018:
702 kcal
Fat: 25.23g | Prot: 24.84g | Carbs: 96.21g.
Breakfast:
Чай, Хлеб.
Lunch:
Жареная Картошка.
Dinner:
Спагетти, Салат Крабовый.
Snacks/Other:
Красное Яблоко, Хлеб Черный.
more...
1166 kcal
Exercise:
Hula Hoop - 3 minutes, Running - 10/kph - 5 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 13 hours and 49 minutes, Sleeping - 10 hours.
more...
Gaining 0.5 kg a Week
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Sabinka2003's Weight History
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