Weigh In record (no journal entry) for 05 January 2018
|
83.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
822 kcal
|
Fat: 17.01g | Prot: 38.45g | Carbs: 131.09g.
Breakfast: Blåbär (Osötade, Frysta), Banan, Alpro Kokosmjölk. Lunch: Majonnäs, Kokt Ägg. Dinner: Kycklingbröst (Grillat, Kokt), Zucchini (med Salt, Avrunnen, Tillagad, Kokt), Kycklingbuljong. Snacks/Other: ICA Maxi Blodapelsin, ICA Snackmorötter. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinaz96's Weight History
|