Weigh In record (no journal entry) for 05 January 2018
|
66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
2043 kcal
|
Fat: 106.74g | Prot: 232.05g | Carbs: 38.79g.
Breakfast: Banan, Egg, Statesman Tonfisk i Vatten. Lunch: ICA Basic Kycklingklubbor. Dinner: Statesman Tonfisk i Vatten. Snacks/Other: Aptonia Whey 80, Gouda eller Edamer Ost, Eldorado Jordnötter. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serge de gosson's Weight History
|