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ketones 3.2
blood glucose 79
View Diet Calendar, 04 January 2018:
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1802 kcal
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Fat: 151.62g | Prot: 93.79g | Carbs: 19.03g.
Breakfast: Salted Butter, MCT Oil, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Cooked Broccoli (from Frozen), Wal-Mart Ground Beef Chuck 80/20, Great Value Large White Eggs. Lunch: Smithfield Naturally Hickory Smoked Bacon, Kerrygold Unsalted Pure Irish Butter, Cooked Broccoli (from Frozen), Keto Chicken crockpot. Dinner: Left Coast MCT Oil, Kroger Raw Pumpkin Seeds, Starkist Selects E.V.O.O Wild-Caught Yellowfin Tuna. more...
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