Weigh In record (no journal entry) for 04 January 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1220 kcal
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Fat: 36.44g | Prot: 51.83g | Carbs: 201.80g.
Breakfast: Bran and Malted Flour Cereal. Lunch: Kirkland Signature Vinagre Balsámico De Modena, Raisins, Onions , Cheddar Cheese , Tomatoes, Tuny Ensalada de Atún Light, Charras Tostada, Nutribits Lechuga Orejona, San Rafael Jamón Serrano. Snacks/Other: Lime, Herbal Tea, Tangerine, Coffee (Brewed From Grounds) , Nabisco Chips Ahoy!, Apple, La Pastora Te Verde. more...
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Gaining 0.4 kg a Week
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Xtina.Vc's Weight History
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