Weigh In record (no journal entry) for 03 January 2018
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1464 kcal
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Fat: 30.11g | Prot: 60.53g | Carbs: 203.92g.
Breakfast: Globo Pop Chupetín, Mandarinas, Melón, Piña, Sandía, Fresas, Herbalife Batido. Lunch: Lomo Saltado, Zumo de Limón, Choclo, Ensalada de Lechuga con Verduras Variadas, Papa. Dinner: Piscola, Sopa de Pollo con Fideos. Snacks/Other: Cremolada. more...
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Losing 2.8 kg a Week
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licet1990's Weight History
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