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smileystefanie
Journal
03 Jan 18
smileystefanie's Journal, 03 Jan 18
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Weigh In record (no journal entry) for 03 January 2018
103.5 kg
Lost so far:
1.5 kg
.
Still to go:
38.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2018:
1413 kcal
Fat: 50.07g | Prot: 48.83g | Carbs: 188.91g.
Breakfast:
Gut & Günstig Weizenbrötchen.
Lunch:
Eierkuchen.
Dinner:
Gut & Günstig Hackfleisch Gemischt, Nudeln (Gekocht).
Snacks/Other:
Biscoteria Doppelkeks.
more...
1573 kcal
Exercise:
Schritte - 10 hours, Sleeping - 8 hours, Resting - 6 hours.
more...
Gaining 0.1 kg a Week
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smileystefanie's Weight History
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