Weigh In record (no journal entry) for 03 January 2018
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75.4 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1343 kcal
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Fat: 64.81g | Prot: 46.17g | Carbs: 134.53g.
Breakfast: Club Social Recheado Queijo e Cebola, Tâmara, Café. Lunch: Peito de Frango, Rebentos de Bambu Cozidos (Cozinhado com Gordura Adicionada). Dinner: Vono Sopa Individual Milho com Frango, Skol Cerveja, Boa Nata Queijo Minas Padrão, Estrela Salsicha Vinagrete. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Club Social Recheado Queijo, Tomate e Manjericão, Bauducco Pão de Mel, Nestlé Charge (19g), Geladinho. more...
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Losing 4.2 kg a Week
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Paula Olv's Weight History
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