Hupsi69's Journal, 03 Jan 18

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Weigh In record (no journal entry) for 03 January 2018

65.5 kg Lost so far: 1.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2018:

681 kcal

Fat: 15.20g | Prot: 13.38g | Carbs: 120.83g. Breakfast: Clementinen, Kiwi, Wasa Vollkorn, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Migros Butter. Dinner: Topinambur. more...

1781 kcal

Exercise: Cross Training - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Hupsi69's Journal, 03 Jan 18

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