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juliadias21
Journal
02 Jan 18
juliadias21's Journal, 02 Jan 18
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Weigh In record (no journal entry) for 02 January 2018
73.1 kg
Lost so far:
8.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2018:
307 kcal
Fat: 19.35g | Prot: 20.84g | Carbs: 14.52g.
Breakfast:
Pão Low Carb, Patê de Atum, Abacaxi, Label Rouge Ovo Caipira Orgânico, Manteiga Ghee.
more...
2221 kcal
Exercise:
Resting - 14 hours and 10 minutes, Sleeping - 9 hours, Weight Training (Bodybuilding) - 50 minutes.
more...
Losing 0.0 kg a Week
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juliadias21's Weight History
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