Weigh In record (no journal entry) for 01 January 2018
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97.7 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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743 kcal
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Fat: 50.21g | Prot: 71.01g | Carbs: 1.96g.
Breakfast: Scrambled Egg. Lunch: Outback Steakhouse Ribeye (10 oz). more...
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