Weigh In record (no journal entry) for 02 January 2018
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72 kg
Lost so far: 1.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1718 kcal
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Fat: 24.32g | Prot: 76.09g | Carbs: 303.10g.
Breakfast: Kaki, Noix, Thé sans Sucre, Oeuf à la Coque. Lunch: Carottes Cuites, Haricots Verts, Chou-Fleur, Monoprix Gourmet Pappardelle. Dinner: Eau de Robinet, Thé sans Sucre, Auchan Fromage de Chèvre Frais, Auchan Baguette de Pain Classique, Riz Blanc, Nutrisaveurs Curry de Poulet au Lait de Coco. more...
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1924 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 16 hours and 26 minutes, Sleeping - 5 hours and 34 minutes. more...
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Gaining 1.4 kg a Week
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