Weigh In record (no journal entry) for 02 January 2018
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63.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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987 kcal
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Fat: 45.72g | Prot: 33.16g | Carbs: 111.96g.
Lunch: Nespresso Café Expresso, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pato Assado. Dinner: Pudim de Ovos, Manteiga, Pão Alentejano, Anona, Chá Verde. more...
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Gaining 1.4 kg a Week
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Fernanda Marta's Weight History
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