Weigh In record (no journal entry) for 02 January 2018
|
66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
2164 kcal
|
Fat: 61.33g | Prot: 125.40g | Carbs: 259.26g.
Breakfast: Wapnö Mellanmjölk, Optimum Nutrition Serious Mass. Lunch: Eldorado Röda Kidneybönor. Dinner: Uncle Bens Ris, Firm Silken Tofu, ICA Fläskytterfilé. Snacks/Other: Eldorado Jordnötter, Banana, Gouda Cheese, Wasa Sport Knäckebröd. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serge de gosson's Weight History
|