Weigh In record (no journal entry) for 01 January 2018
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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911 kcal
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Fat: 49.59g | Prot: 48.46g | Carbs: 79.34g.
Lunch: Orangen, Kiwi, Trauben. Dinner: Gekochtes Ei, Hühnerbrühe oder Bouillon, Brokkoli, Hühnerbrühe oder Bouillon, Blumenkohl. Snacks/Other: Salatgurke, Paranüsse. more...
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Gaining 0.2 kg a Week
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