Weigh In record (no journal entry) for 01 January 2018
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1217 kcal
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Fat: 66.63g | Prot: 87.50g | Carbs: 64.22g.
Breakfast: Leão Fuze Chá de Laranja, Cravo e Canela. Lunch: Carne de Vaca Assada, Salpicão de Frango. Dinner: Laranjas. Snacks/Other: Bauducco Chocottone. more...
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steady weight
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hasselmann90's Weight History
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