Weigh In record (no journal entry) for 01 January 2018
|
97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2018:
|
1650 kcal
|
Fat: 96.86g | Prot: 76.12g | Carbs: 119.72g.
Breakfast: Melk (Halfvol), Pindakaas, Volkoren Brood. Dinner: C1000 Basis Halfvolle Melk, Tosti met Kaas, Tosti met Kaas. Snacks/Other: AH Romige Knoflooksaus, Gebakken Kibbeling. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zeghetmaar's Weight History
|