Weigh In record (no journal entry) for 01 January 2018
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51.9 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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2115 kcal
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Fat: 78.22g | Prot: 69.41g | Carbs: 286.48g.
Breakfast: Şekersiz Çay, Kıymalı Börek, Etli ve Sebzeli İnce Hamurlu Pizza. Lunch: Dondurma. Dinner: Biber ve Acı Sos, Beyaz Ekmek, Sulu Köfte. Snacks/Other: Yeşil Elma, Armut, Yaş Pasta. more...
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Losing 2.1 kg a Week
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hazal.ca's Weight History
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