Weigh In record (no journal entry) for 31 December 2017
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96 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1171 kcal
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Fat: 58.20g | Prot: 50.24g | Carbs: 117.98g.
Breakfast: Citron, Gingembre. Dinner: Isigny Sainte Mère Beurre de Baratte Cristaux de Sel, Ronde des Mers Crevettes Roses Cuites et Décortiquées , Auchan Blinis Mini, Bûche de Noël, Mayonnaise, Huîtres, Saumon Fumé. Snacks/Other: La Laitière Secret de Mousse Duo Chocolat au Lait Chocolat Blanc. more...
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Losing 2.8 kg a Week
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