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makan siangnya telat😂 tumis jamur dan lele goreng😍🍴🍲🍛. mari makan😊
View Diet Calendar, 31 December 2017:
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884 kcal
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Fat: 27.88g | Prot: 32.09g | Carbs: 137.16g.
Breakfast: Pisang, Indomilk Low Fat Hi Calcium, Quaker Instant Oatmeal. Lunch: Ikan Lele, Cabai Merah atau Rawit, Jamur Putih (Ditumis). Dinner: Martabak. Snacks/Other: Sambal Goreng, Carrefour Abon Sapi, Roti, Roma Sari Gandum Sandwich Coklat, Kraft Biskuat Energi Coklat. more...
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2474 kcal
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Exercise:
Zumba - 1 hour and 10 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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