Weigh In record (no journal entry) for 31 December 2017
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60.4 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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374 kcal
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Fat: 16.22g | Prot: 17.98g | Carbs: 40.55g.
Breakfast: Аланталь Сыр Легкий 17%, Хлеб Черный, Простоквашино Масло Сливочное 82%, Икра Красная, Геркулес Овсяные Хлопья Традиционные. more...
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Gaining 0.5 kg a Week
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alex_mark's Weight History
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