56,7 kg. Yeay..
View Diet Calendar, 31 December 2017:
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1241 kcal
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Fat: 42.59g | Prot: 80.41g | Carbs: 141.22g.
Breakfast: Sunpride Banana, Powdered Protein Supplement. Lunch: White Rice, Mayora Mie Gelas Rasa Soto Ayam, Cooked Green Cabbage (Fat Not Added in Cooking), Boiled Egg, Boiled Egg. Dinner: Chicken Breast, Green Cabbage, White Rice, Rumah Makan Sederhana Rendang. Snacks/Other: Smoked Chicken and Beef Sausage, Yellow Sweet Corn, Chocolate Flavored Caramel Roll, Green Tea. more...
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1664 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Aisahnh15's Weight History
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