Weigh In record (no journal entry) for 30 December 2017
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1483 kcal
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Fat: 46.59g | Prot: 44.05g | Carbs: 224.92g.
Breakfast: Telur Rebus, Lontong Sayur, Susu Coklat. Dinner: Mangga, Tempe Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Snacks/Other: Pisang Molen. more...
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steady weight
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Mutmainah-may's Weight History
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