omerkaraoglanlar's Journal, 30 Dec 17


View Diet Calendar, 30 December 2017:
341 kcal Fat: 14.32g | Prot: 43.40g | Carbs: 6.65g.   Breakfast: Kiraz Domates, Haşlanmış Yumurta. Dinner: Mevsim Salata, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Snacks/Other: Polonez Hindi Jambon. more...
2153 kcal Exercise: Weight Training (moderate) - 10 minutes, Koşu - 35 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...

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omerkaraoglanlar's Weight History


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