Weigh In record (no journal entry) for 24 December 2017
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76.5 kg
Lost so far: 22.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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681 kcal
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Fat: 10.13g | Prot: 57.77g | Carbs: 89.12g.
Breakfast: Valio Творог Мягкий с Ананасом, Яйцо, Геркулес Хлопья Овсяные. Lunch: Мандарины, Спагетти, Грудка Индейки (Приготовленая, Жареная). Dinner: Яблоко Зеленое. more...
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Gaining 4.2 kg a Week
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tanyabitkina's Weight History
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