Weigh In record (no journal entry) for 30 December 2017
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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3122 kcal
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Fat: 112.35g | Prot: 198.36g | Carbs: 320.00g.
Breakfast: Helado Suave, Queso Fresco, Lactal Pan Lacteado. Lunch: Milanesa de Pollo, Pan Blanco. Dinner: Fargo Pan para Panchos, Vieníssima Salchichas, Vieníssima Salchichas, Fargo Pan para Panchos. Snacks/Other: Milanesa de Pollo al Horno, Huevo, Pan Blanco. more...
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Gaining 0.8 kg a Week
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Ezekiel V's Weight History
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