Weigh In record (no journal entry) for 29 December 2017
|
40.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
490 kcal
|
Fat: 22.81g | Prot: 17.34g | Carbs: 56.36g.
Lunch: Alpen Gold Молочный Шоколад с Фундуком, Шоколадное Печенье, Пирожное Картошка, Куриный Суп с Кусочками и Лапшой. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|