marymaryna's Journal, 27 Dec 17

Weigh In record (no journal entry) for 27 December 2017
72.6 kg Lost so far: 8.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2017:
1186 kcal Fat: 55.02g | Prot: 98.63g | Carbs: 78.17g.   Breakfast: Primavika Masło Orzechowe Active 100%, Kawa, Jabłko, Jajko, Kupiec Płatki Jaglane. Lunch: Mięso z Piersi Kurczak. Dinner: Tola Jogurt Naturalny nn, Biała Rzodkiew, Seler Naciowy, Marchewki, Rolada Wołowa. Snacks/Other: Masło Orzechowe. more...
Losing 0.7 kg a Week

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marymaryna's Weight History


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