Weigh In record (no journal entry) for 29 December 2017
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104.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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80 kcal
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Fat: 0.78g | Prot: 2.73g | Carbs: 16.96g.
Breakfast: Красный Сладкий Перец, Журавли Хлеб "Чёрный" по-Бородински, Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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СИЛА И УПОРСТВО's Weight History
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